Archives for February 2017

Mug Brownie Recipe for One

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Hello Good Morning Washington viewers. See my segment on Dessert Mug Recipes HERE (coming soon!)

Looking for an EASY mug recipe to get started? This Mug Brownie Recipe for One  has ingredients you likely have in your pantry, no need to run to the store. Best of all, this brownie recipe takes only a couple minutes to make making your evening dessert ready in under five minutes – no need waiting 25 minutes for that oven to ding! I love that I am not over eating. It seems once I make a pan of brownies, I am always trimming the edges until suddenly half the pan is gone! This is also easy for college students who might be living in a dorm, no eggs are necessary. Enjoy!

Ingredients:

• 8 Tablespoons flour
• 4 Tablespoons cocoa powder
• 6 Tablespoon sugar
• 4 tablespoons vegetable oil
• 6 tablespoons water
• 1 tablespoon chocolate chips (topping)

Directions:

1. Add all ingredients (except chocolate chips) and mix well.
2. Microwave for 1-2 minutes.
3. Top with chocolate chips and microwave for another 15 seconds and enjoy!

*Multiply as needed depending on the size of the mug.

Easy Mug Brownie Recipe for One

• Author: Ashley at Frugal Coupon Living
• Cook Time: 2 mins
• Total Time: 2 minutes
• Yield: 1 1x

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Description

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Ingredients

Scale 1x2x3x

• 8 Tablespoons flour
• 4 Tablespoons cocoa powder
• 6 Tablespoon sugar
• 4 Tablespoons Vegetable oil
• 6 Tablespoons water
• 1 Tablespoon chocolate chips (topping)

Cook Mode Prevent your screen from going dark

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Instructions

1. Add all ingredients (except chocolate chips) and mix well.
2. Microwave for 1-2 minutes.
3. Top with chocolate chips and microwave for another 15 seconds and enjoy!

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Watch us make dessert mugs on Good Morning Washington!

We also love this Greek Mug Omelet. Pin to Pinterest.

Take a look at these Individual Dessert Mug Recipes. Pin to Pinterest.

Want something bigger. We are pretty obsessed with our Cake Mix Recipes too! Pin to Pinterest.

WHAT’S TRENDING? Looking for a few engaging activities? Grab Minute to Win it Games – Traditional, Holiday, Group, and more! Use these fun activities in the office, classroom, or at your next birthday party.

Last Updated on July 26, 2017 by Ashley at Frugal Coupon Living

Weight Watchers® Recipes and Their Point Values

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I first joined Weight Watchers® when I was in college.  While it’s been awhile, since that time, the points (and how many I should have daily) hasn’t left my mind or my habits.

Did you know that toward the end of 2015, WW changed their point system. While both are still used interchangeably on the the web, SmartPoints® (SP) has replaced what we formerly know as Weight Watcher PointsPlus® (P+). What’s the difference? Well PointsPlus® was about limiting your points. That meant you could have 3 Snickers Bars and call it a day meeting your quota exactly. Smart Points focuses on the eating lifestyle and habits taking in to consideration things like proteins, sugar, saturated fats, starches, etc. This allows members to really think about what they are eating and making better choices over calorie counting.

Below are a list of some exciting recipes. Some take into account both P+ and SP while others still use calculations based on the old P+ system. Happy eating!

Strawberry Cucumber Salad (1 P+, 3 SP) | Skinny Taste

2 Minute Omelet in a Mug Dashing Dish (4 P+, 4 SP) | Dashing Dish

Cauliflower Poppers ( 0 P+) | Jo Cooks

Doritos Taco Salad (4 P+) | Life In The Lofthouse

Garlic Shrimp Recipe (2 P+) It All Started With Paint

Vegetable Soup (0 SP) | Spend With Pennies

Buffalo Chicken Taquitos(4 SP) | Frugal Coupon Living

Crock Pot Balsamic Pork Roast (5 SP) | Skinnytaste

Peanut Butter Whip Frozen Treats (3 P+) | Just 2 Sisters

Strawberry Banana Bread (2 P+, 3 SP) | Skinny Taste

Skinny Chocolate Souffle ( 3 P+) | Live Laugh Rowe

Whole Wheat Carrot Muffins (5 P+) | Cookin Canuck

Sauteed Vegetables with Herbs and Garlic (3 P+, 3 SP) | Recipe Girl

BLT Pasta Salad (3 P+, SP 4) | Recipe Diaries

Bacon Ranch Turkey Wrap (6 P+) | Laa Loosh

Skinny Crustless Apple Pie (1 P+) | The Happier Homemaker

Skinny Key Lime Pie Pops (1 P+) | Shaken Together Life

Taco Soup (3 P+) | All She Cooks

Enjoy these Natural Clean Eating Paleo Recipes. Pin to Pinterest.

Take a look at these popular must-try Healthy Smoothies. Pin to Pinterest.

Also take a look at our most recent 9 Delicious Low Carb Keto Diet Chicken Recipes for Dinner. Pin to Pinterest.

Also take a look at this Ultimate List of Energy Balls & Bites for Health Conscious Adults. Pin to Pinterest.

WHAT’S TRENDING? Looking for a few engaging activities? Grab Minute to Win it Games – Traditional, Holiday, Group, and more! Use these fun activities in the office, classroom, or at your next birthday party.

Last Updated on July 3, 2019 by Ashley at Frugal Coupon Living