Looking for an easy way to add more iron to your soups, broths, stews, curries and more? This Iron Infused Cooking Fish is a great way to add a significant yet gentle and absorbable amount of iron to your foods without causing side effects like constipation or nausea.
This fish is super easy to use. Just boil it in 4 cupsof water for 10 minutes with 2 to 3 drops of acidity like from a lemon to get a 4 to 8 mg of iron. And, since it’s not actual fish, it’s great for meat eaters and vegetarians alike. It’s also perfect for pregnant women and children to get extra iron in their diets.
Grab this Iron Infused Cooking Fish here.
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Last Updated on November 28, 2018 by Ashley at Frugal Coupon Living