Are you a fan of flavored water? These Detox Water Recipes will not only keep you hydrated, but can also offer health benefits like weight loss, digestion support, flushing your body of toxins, and reducing inflammation of the body.
Detox Water Recipes | A Dozen Detox Drinks You Will Enjoy
Before eating, especially when working on weight loss, I find it very important to have a tall glass of water. Water can aid in making your brain think it is full faster than creating a full belly of caloric intake. Beyond the many benefits of water for your body and cells, adding some fruit and other ingredients can have many benefits as well.
Fruit infused waters are a great alternative to water because they taste amazing and they’re made with super healthy ingredients. Not only do they have mineral and vitamin advantages, but they also are great options over snacking.
We think you will love these homemade vitamin water recipes. Each contains no added sugar, no artificial sweeteners, and no added weirdness. Try a fruit infused water before popping your next meal. Enjoy!
Benefits of…
Apple: Antioxidants, Flavanoids, and Dietary Fiber.
Basil: Vitamin K, Vitamin A, Iron, Folate, Magnesium and Omega-3 Fatty Acids.
Blueberry: Fiber, Potassium, Folate, Vitamin C, and Vitamin B6.
Cucumber: Vitamin B1, Vitamin B5, and Vitamin B7 (Biotin).
Ginger: Powerful Medicinal Properties. Can heal forms of nausea and may reduce muscle pain and soreness.
Lemon: Calcium, Potassium, Vitamin C. Lemons contain more potassium than apples or grapes.
Lime: Potassium, Antioxidants and Bioflavonoids
Mint: Mint is a calming and soothing herb that has been used for thousands of years to aid with upset stomach or indigestion
Oranges: Vitamin C, Dietary fiber, Vitamin B1, Pantothenic Acid, Vitamin A, Calcium, Folate and Potassium.
Raspberry: Vitamin C, Manganese, Dietary Fiber, Vitamin K, Biotin, Vitamin E, Magnesium, Folate, Omega-3 Fatty Acids and Potassium
Strawberry: Vitamin C, Fiber, and Antioxidants.
Watermelon: Vitamins A, Vitamin B6, Vitamin C, Lycopene, Antioxidants.
Orange Basil Infused Water + Turmeric | Happy Foods Tube
Apple Cinnamon Infused Water | Sugar and Soul
Orange, Strawberry, Mint Infused Water | Simple Vegan Blog
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Lime Cucumber Infused Water | Ania’s Vibrant Kitchen
Rainbow Infused Water including Strawberry, Orange, Raspberry, Blueberry, Basil, Lemon and Lime | Food Loving Family
Orange, Cucumber, Mint Infused Water | Sugar and Soul
Blueberry Orange Infused Water
Watermelon and Strawberry Mint Infused Water | Positive Med
Detox Water Recipes - A Dozen Healthy Detox Drinks You Will Enjoy #detox #recipesPineapple & Coconut Infused Water | Wholefully
Grapefruit Rosemary Infused Water | Amy in the Kitchen
Rainbow Citrus Infused Water | The Pretty Bee
Lemon and Ginger Infused Water | Happy Foods Tube
*I am not a doctor. Always consult a doctor before use and for a description of benefits.
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Last Updated on March 29, 2019 by Ashley at Frugal Coupon Living